At the London premiere of the movie Trance, 33-year-old actress Rosario Dawson revealed a glimpse of a perfectly toned back.
The star of films Sin City and Men In Black II is a longtime yoga and spinning enthusiast, but recently started to include Pilates in her fitness regimen.
Rosario Dawson revealed a glimpse of a perfectly toned back at the London premiere of the movie Trance
Hold a dumb-bell or bottles of water in each hand and bend forward at your hips until your torso is nearly parallel to the floor.
Let the weights hang straight down from your shoulders with palms facing inwards.
Without moving your torso or head, raise your arms straight out to the sides until they’re in line with your body.
Pause for 1-2 seconds, then return to the starting position. Repeat 12-15 times.
The 33-year-old actress stars in Danny Boyle's latest film Trance, and has also appeared in Sin City and Men In Black II
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